Knowing the importance and safety of using Vitamin E Oil for pregnancy will put you as an expectant mother in a position to determine if it is suitable for use.
Stretch marks are the consequent skin marks of pregnancy and they can be stubborn when one tries to get rid of them.
Herein, I discuss whether or not one can use Vitamin E (tocopherol) for stretch marks removal. I will also present the before-and-after results images.
Is Vitamin E Oil Good for Pregnancy?
Vitamin E is an antioxidant that is naturally found in some seeds, nuts, vegetables, and oils. It is available as a topical treatment, soft gel, or oral capsule.
During pregnancy, women require 15 mg of vitamin E daily to enhance their health and prevent their skin from developing stretch marks.
Therefore, vitamin E oil is good for pregnant women as they enjoy the importance of Vitamin E oil during pregnancy. The benefits include:
#1 Faster healing of wounds
During pregnancy women are supposed to be in good health, any form of physical injury or wounds can distress them, affecting the health of the unborn infants.
Vitamin E has anti-inflammatory properties that are essential in boosting the healing of wounds after injury.
#2 Prevent skin cancers
Vitamin E has antioxidant properties that assist can in eliminating the free radicals that can be as a result of increased exposure to Ultraviolet radiation.
The free radicals when left inside our body interfere with the human cells resulting in mutations that lead to uncontrolled cell growth/ cancerous cells.
#3 To eliminate wrinkles
Wrinkles are associated with the ancient people; when they appear in young women, they make them depressed, hence affecting the health of the baby.
Vitamin E oil contains ingredients that are beneficial in fighting wrinkles, giving someone a young and beautiful look.
Caution for Using Vitamin E Oil While Pregnant
While vitamin E oil is vital for the bodies of pregnant women, excessive consumption can be of dire consequences;
The risk for infants and unborn babies
Women can give birth to infants with a congenital heart condition.
Even though the disease is prevalent, affecting approximately eight in every one thousand infants, heart structure abnormalities can cause changes in breathing rate or blue skin discoloration.
Pregnant women, therefore, should ensure that they limit the risk by consulting the doctor before consuming vitamin E oil.
Side effects due to oral ingestion
Vitamin E oil when orally taken can cause mild side effects, more especially when taken in excessive doses such as headache, fatigue, weakness, blurred vision, skin rash, nausea, and diarrhea.
Therefore, before consuming vitamin E oil, pregnant women should consult healthcare givers.
Affects blood functioning
Vitamin E oil when excessively used interferes with the functionality of platelets: responsible for blood clotting, meaning that once an individual gets injured, they may take long before the wound gets healed.
Therefore, pregnant women must be extra -careful with the amount of vitamin E oil they use to avoid interfering with the normal functioning of their body cells and organs.
Vitamin E Oil for Stretch Marks – How to Use
Stretch marks can be irritating more especially if they appear in women who are still young or have given birth to their first child.
The stretch marks are usually associated with the aged people- having stretch marks silently tell people that you are old.
It is this feeling that makes women very uncomfortable when they get stretch marks, but applying vitamin E oil using the following procedure will help to eliminate or hinder stretch marks formation.
- Visit the doctor to assist in choosing the best vitamin E oil brand that can work best with your skin.
- Wash your body thoroughly using lukewarm water and dry it using a clean towel.
- Apply the recommended vitamin E oil on your skin.
- Leave it overnight.
- In the morning wash your body using freshwater.
- Repeat the procedure until the stretch marks are no more.
Vitamin E Oil for Pregnancy Stretch Marks
Applying vitamin E oil directly to the skin during pregnancy is the best method of increasing the levels of nutrient- uptake.
Of worth to note is that there is no clear evidence has been discovered yet to supports claims that the applicability of vitamin E oil during pregnancy prevents the formation of stretch marks.
However, the anecdotal claims that vitamin E oil can prevent stretch marks has been supported by some women who one in their lives have used the oil during pregnancy.
Vitamin E for Stretch Marks After Pregnancy
After giving birth or after pregnancy that is when most women suffer from stretch marks.
Several have huge stretch marks that are visible to all people, sending a wrong message about their ages or indicating that they are old (a belief by many people).
The stretch marks after pregnancy can be eliminated if one applying vitamin E oil using the following steps;
- Visit the healthcare provider to assist you in choosing the best vitamin E oil brand that can work best with your skin.
- Wash your body thoroughly using lukewarm water and dry it using a clean towel.
- Apply the recommended vitamin E oil on your skin.
- Leave it overnight.
- In the morning wash your body using freshwater.
- Repeat the procedure until the stretch marks disappear.
References on Vitamin E Oil for Pregnancy
- Durable Health
- The Spoiled Mama
