Do you know the benefits of vitamin E oil for your skin? Well, if your answer is NO, then this article is for you. Vitamin E oil is one vitamin with very many uses and skincare is among them.
In this post, I highlight whether it is worthy to use vitamin E oil capsules on your skin.
Is Vitamin E Oil Good For Skin
Yes, Vitamin E oil is good for your skin because it protects your body against harmful free radicals which are known to enhance the aging process.
You can effectively reduce wrinkles and keep your body and skin looking more youthful if you can fight off these destructive free radicals.
The cream has basic antioxidant properties you need to retain your skin youthful.
How to use vitamin E oil on the skin for perfect results
So, the question is, how can you apply Vitamin E oil to get the most out of it without causing your body more harm than good?
Well, the three main ways you can use vitamin E oil on your skin are:
#1 Apply the cream targeting excessive dryness
Some research indicates that this organic oil, when used in the affected area, can help to enhance circulation to the scalp.
With increased blood circulation is vital for improving the strength and health of the hair follicles.
Moreover, this natural healing products works to moisturize and hydrate brittle, dry hair.
#2 Mix the oil with vitamin C
It’s empirically proven that when this cream is blended with vitamin C, it may be used to play a role of a natural way of sun protection.
#3 Use vitamin E oil at night
The cream is sometimes greasy and thick and thus, is more effective if you apply it a few minutes before bedtime. If possible, you should replace it with your daily night moisturizer or cream.
Vitamin E Oil Benefits for Skin
Studies by the National Institutes of Health Office of Dietary Supplements shows that Vitamin E oil has health benefits due to its properties as both an antioxidant and a nutrient.
According to the nutritional expert from Fortis Hospitals, Dr. Manoj K. Ahuja, there are more than ten known powerful body and skin benefits.
It’s a good fat-soluble antioxidant that helps to enhance your overall health and rejuvenate your skin.
The popular benefits of using vitamin E oil or cream on your body and skin are:
- It is an anti-aging substance
- It treats stretch marks
- It nourishes the skin
- It reduces the appearance of scars
- It lightens the skin
These benefits have been handled in detail in the sections below.
Vitamin E Oil for Ageing Skin
If you have any premature aging signs, including the appearance of wrinkles around your eyes, use this oil to renew it.
It is recommended to use it about three times every week combined with your routine cream to get the best results.
Its application helps to reverse aging signs and promote healthy skin.
Use Vitamin E Oil to Remove Stretchmarks on Skin
To enhance the quantity of skin tissue nutrients, apply this organic oil onto the affected area of your skin.
This argument is supported by the Dermatologist in Max Super Specialty Hospital, Dr. Mukesh Girdhar.
According to the expert, regularly use and gentle massage of Vitamin E oil on the area will help reduce the appearance of stretch marks.
Use Vitamin E Oil for a Nourished Skin
A Delhi-based dermatologist, Dr. Deepali Bhardwaj claims that applying Vitamin E helps to nourish your skin internally. It also makes its nerves stronger.
Vitamin E Oil helps reduce the visibility of Scars
According to Max Super Speciality Hospital experts, Dr. Mukesh Girdhar, the use of this cream is essential for regenerating new skin cells.
It also helps to lighten brown scars or spots found on your face.
Vitamin E Oil for Hyperpigmentation & Skin Whitening
AcneNet says topical methods such as applying Vitamin E can be effective in treating hyperpigmentation but only if the discoloration is not very old.
Below are the steps to follow when using Vitamin E oil for hyperpigmentation:
Shake one gel capsule of vitamin E out of the bottle. Put it onto your hand palm. Using a sewing needle, break the vitamin E gel capsule.
Using your fingers of your one hand, take the vitamin E gel capsule. Squeeze the capsule, putting the cream onto your hand’s fingertips.
Gently, massage the oil onto your skin’s dark spots. Apply a thin cream regularly at least once daily.
NB: Please note that before you start the above steps you would need to have the material ready, which include a sewing needle and vitamin E capsules
The Side Effects of using Vitamin E oil on Skin
Like any other chemical, vitamin E oil may result in adverse effects among some users. Therefore it is prudent to take note of any symptom that you believe may be as a result of your use of vitamin E oil ad act on them
The major side effects of using vitamin E oil on the skin, as reported by several users are:
- Allergic Reactions: There are a few users of vitamin E oil who have had some reactions such as swelling or itching.
- Reaction to Carrier Oil: Some people have reported reacting to the vitamin E carrier oil the product is supplied in.
- Breaks People Out: Others claim that when applied on your skin, the cream breaks the skin out.
For any adverse effect after using this oil, you need to immediately rinse the hair and remove the cream. However, all these allegations are not scientifically proven and needs further study.