Knowing bentonite clay dangers (side effects) ensures you use it in moderation. Is bentonite clay safe for face or skin? While the side effects of bentonite clay may resemble many other beauty products, it is important to highlight them to make things clear.
This article, therefore, examines the dangers posed by using clay baths and in combination with other substances such as psyllium husks.
Calcium Bentonite Clay Benefits
Many people consider calcium bentonite clay a healing substance due to its cleansing and curative properties. This mud is used on the body and face to draw out toxins and purify the skin.
When taken internally, it can also assist the body in the healing process.
Below are a few benefits of taking calcium bentonite:
- Battles dietary toxins
- Used as an oral rinse
- Combats toxins in the surroundings
- Clears up acne
- Bentonite mud bath
- Can cure skin conditions
- Bentonite detox
- Possible infection combatant
- Calm diaper rashes
- Natural deodorant
- Help relieve digestive concerns such as nausea, constipation, and IBS
- Used as a mineral enhancement
- Aids to gut bacteria
Bentonite Clay Side Effects
It’s evident that Bentonite clay has a wide range of benefits. This mud can be used in numerous ways, both internally and externally.
Whether it is used as hydrated Bentonite clay or Bentonite clay powder, nutritional professionals warn that this clay may have its own adverse effects on people’s health.
Some sources show that using this clay has no possible side effects. But, other sources assert that the calcium mud could be risky and harmful since it has traces of hazardous metals. The unsafe metals include aluminum.
According to various sources, it is the scums that make the clay a dangerous homemade therapy. But then, what precisely are these dangers and side effects of Bentonite clay? Let us begin with the mud’s detox adverse properties.
But then, what precisely are these dangers and side effects of Bentonite clay? Let us begin with the mud’s detox adverse properties.
#1. Toxic When Consumed
Despite the clay being one of the finest way to get a clear skin through cleaning the body system.
It also internally detoxify the body to eliminate internal toxins believed to cause blemishes on the skin and quick aging. So, is it true that a Bentonite clay detox contribute to certain harmful impact?
One of the main motives for applying this clay as an agent of detoxification is its capability to eliminate heavy metals from the body system. But, in the process of doing so, the mud can cause you intestinal distress.
The remedy of this adverse effect of clay ingestion is drinking a lot of water since it may help pass out of your body system the dangerous compounds.
#2. Damages the Digestive System
Taking this mud is reported to clog up users’ lower intestine. If the situation gets out of hand, a surgical intervention may be required to save the victim’s life.
The prospective of nutrient deficiencies is also claimed to the adverse effect of ingesting this clay.
Your digestive system, teeth, and gums also can take a hit.
#3. Renders the Body More Exposed to Metal Impurities
Many bentonite products retailed in the market today are not naturally produced hence may contain certain toxic elements. Most of them have high levels of lead and arsenic.
The presence of arsenic increases the danger of having lung, bladder, and skin cancers.
The lead, on the other hand, can negatively affect your cardiovascular system and kidneys.
It can also harm a young child’s central nervous system. Thus, a baby is put at risk if a pregnant mother consumes this clay.
Summarily, the side effects of the Bentonite clay detox that you are likely to experience while taking it to rid your body of unwanted toxins and cleanse it include:
- Joint stiffness and pain, which when combined with muscle pain, are symptoms of negative impact of the toxins deposited in the muscle and joint fluids being eradicated from your body.
- Muscle tiredness and pain
- A minor side effect of this clay is headaches
The above mentioned side effects are shared among people attempting to detoxify their body externally.
Bentonite Clay and Psyllium Husk Side Effects
Constipation is the primary side effect of Bentonite Clay used together with psyllium husk. So, it is vital to take plenty of water to enhance the flow of bentonite via bowels and intestines.
Another recommendation is to add in your diet fiber. This is the state where psyllium husk becomes important.
Thus, it is significant to understand that using bentonite clay for long without a break may cause the following Psyllium Husk related side effects:
- Abdominal Fullness
- Chest pain
- Minor Bloating
- Difficulty breathing
- Trouble breathing
- Swelling of the tongue, lips, face, or mouth
What the world of Medicine says regarding Psyllium Husk?
Technical research has proven that psyllium cure with prescriptions of between 5-10g taken three times daily is harmless and may not be related to any life threatening side effects.
Calcium Bentonite Bath Side Effects
Are there any bath side effects of using Calcium Bentonite? You have possibly overheard people talking about the many health advantages of incorporating calcium Bentonite clay baths in your beauty routine.
The health benefits of this mud are absolutely too appealing. It is also a fact that the mud bath can be very healthy for skin cleansing, detox, and soothing the joints and body. Nonetheless, is that everything?
There are no stated adverse effects of making and using a bath in this clay. Similarly, there are no health drawbacks and risks connected to continued external use of this mud for cleaning the skin.
Thus, it is healthier for you to regularly take calcium Bentonite baths as a contemporary anti-aging therapy and for skin rejuvenation.
But, because traces of aluminum compounds are said to be found in calcium Bentonite clay, chances are that you may feel the side effects of aluminum.
Aluminum compounds like aluminum chloride and aluminum zirconium possess estrogen-like properties. When absorbed via your skin, the aluminum is claimed to cause same effect in your body.
The National Cancer Institute suggests that the real unsafe side effect of taking this mud is the increased tissue growth of breast cancer.
Drinking Calcium Bentonite Side Effects
Calcium bentonite is used internally for cleansing purposes. One of the best ways to detoxify and cleanse your body is to drink hydrated bentonite clay.
It helps to eliminate free ions. These are toxin buildup in the intestines and stomach among other internal benefits.
Therefore, are there any cleanse side effects of drinking Bentonite clay? The noticeable negative impact of taking this mud is that it absorbs any found useful bacteria in the process of cleansing the intestines.
That is why it is not recommended to drink a lot of this clay every day.
Additional reported mud rinse side effects are:
- Constipation, particularly in the course of taking it for the first time. This is due to the clay causing indigestion problems when it gets trapped in the intestines
- Nausea once you consume the calcium mud
Calcium Bentonite Clay Face Mask Side Effects
The most safe and common way to use calcium bentonite clay is externally. Due to that, there are masks made from this mud that are used on the skin and also topically applied onto the skin.
The clay mask is used for conditioning and washing hair. There are certain useful hair mask recipes of Bentonite clay without any reported side effects for hair.
However, you may face or have skin itchiness if you have an allergy to the topical or normal external use of this clay on your skin. Or, you may react to some metals embedded in the mud.
Red Face after Calcium Bentonite Mask
It is normal for you to have red face after using bentonite clay mask. As this clay dries up, it contracts. It means that you can literally feel as if your face is being sucked off and pulsating as the mask dries up.
In certain circumstances, what happens is that the clay draws out oils, impurities, toxins, and any other dirt in the pores as it dries. You should gently use a washcloth and warm water while removing your face mask.
Thereafter, using a gentle moisturizer and cleanser, wash the face. You will probably end up with a very red face. Do not freak out because this is normal.
The reddish color is because all the impurities and toxins in your pores were drawn out leaving behind a somehow red and raw face. The good news is that red color disappears after about one hour.
Why Does Bentonite Clay Pulsate
Bentonite Clay pulsates when it is almost dry, leaving behind a pretty red face. When it dries, the clay gets so tight causing an increase in blood circulation.
Thus, it may make you experience an improved blood flow, especially when you are moving around.