Baking Soda on Skin: Uses, Benefits & Side Effects

Explore the uses of baking soda on skin. What does the sodium bicarbonate do on skin? In this post, I dive deep into the applications of this homemade remedy for many skin issues. Some of the points handled in this article include the use of baking soda for acne, pimples, beautiful skin, skin rashes, skin cancer, skin fungus and discoloration. I will also touch on how to use it to minimize and unclog pores.

Detailed Baking Soda for Skin Uses and Benefits

Below is a detailed list of the uses and benefits of using baking soda on the skin. While some of the benefits below are still debatable today, I recommend that as per our disclaimer, readers handle this post as purely informational and not necessarily as proven expert advice.

Baking Soda for Acne and Pimples on Skin

The procedure to use the soda remove acne on the skin is well highlighted in To generate a spot treatment method from sodium bicarbonate, you should follow the procedure below:

  1. Blend 1 part water with 1 part baking soda (i.e., in a ratio of 1:1) in a bowl or a small cup/mug to make a paste.
  2. Carefully and consistently apply the baking soda paste as a thin layer to the acne you intend to remove on the facial skin.

It is recommended that you let the baking soda paste stay on your acne for about 15-30 minutes each time.

However, if you have sensitive skin that may result in some allergic reactions, then you can reduce the time to about 10 to 15 minutes. Once this helps, you’ll be able to prolong the length of time you retain it on the acne or pimples.

Whenever you complete the acne spot treatment, take it off simply by cleaning the face. Alternatively, you can use a warm cloth to wipe off the baking soda from the face.

In the event that you observe any sort of irritation and itchiness of the skin, it is advisable to stop using the sodium bicarbonate. Also, you should discontinue use if the condition of the acne begins to worsen.

Baking Soda for Beautiful Skin

One can easily go ahead and take sodium bicarbonate face scrub mixture and then use it gently in order to tone the facial skin in circular motions prior to buffing it off with tepid to warm water. You should also keep on patting dry.

On the other hand, a person may make a thin paste, then put in little ground oats. It should be noted here the paste should be made by taking equal amounts of water and baking soda.

Also, the oatmeal should be about a 15% of the mixture. Use the sodium bicarbonate detoxification scrub using your tips of the fingers in motions as is done in massaging.

This particular recipe could also help for dark under eye circles. All you need to do is to apply the paste under your eyes to gently scrub this particular area. However, you must prevent exposure to your eyes. After all this is done, the skin will appear all new and fresh.

Used for Skin Cancer

Can I use baking soda for skin cancer? Well, there is no conclusive or authoritative research in this area to justify any recommendation.

However, it is worth noting here that activists of alternative remedies for cancer believe that baking soda is one of the most effective remedies for skin cancer.

The argument is usually based on the fact that alkaline environment is believed to counter the growth of cancer cells. It is argued that malignant cells usually have a lower-than-normal pH which points to acidity.

These arguments, therefore point to the possible counter-cancer effects when an alkaline compound is introduced into the environment around the cancerous cells.

So when one applies baking soda on the cells around the skin cancer, the sodium bicarbonate is believed to limit the growth of the cancer cells.

NB: As stated, this has not been proven authoritatively.

Baking Soda for Skin Discoloration & Lightening

Can I use baking soda for skin pigmentation or discoloration? Well, baking soda has been claimed to an effective substance to achieve skin whitening goals.

If you have a discolored skin and are looking for ways to get rid of the discoloration the all you need to do use a sodium bicarbonate paste. The basic nature of the paste will remove the top ugly skin layers (exfoliation).

The procedure to do that is:

  1. Take about 1 tablespoonful of sodium bicarbonate and mix with small amount of water.
  2. Rub the soda paste on the affected parts of the skin. It should be noted here that the application should be uniform all over the affected areas or skin patches.
  3. Let it stay for about 20 minutes max.
  4. Wash off with cold water. Please avoid the temptation to use warm water

Baking Soda for Skin Diseases – Hives, Rosacea, Rashes & Chicken Pox

Sodium bicarbonate has soothing properties that can come in handy for people battling with skin diseases.

As we all know some skin diseases can be really itchy. Therefore, using baking soda paste on skin diseases may just be the simplest way to deal with such skin discomfort.

Some of the commonly considered skin diseases, which can be eradicated using baking soda include: hives, rosacea, urticaria, skin rashes, skin cancer (handled above), psoriasis and chicken pox

Baking Soda for Skin Fungus

Did you know that fungi (that cause yeast infection) breed inside the oral cavity, throat, digestive tract or even the genitals?

Sodium bicarbonate can really help deal with this kind of an infection because of its unique combination of attributes such as pH balancing capacity, alkalinity, and anti-fungal qualities.

If you happen to suffer from yeast infection within the intestinal tract or other bodily organs, ingest about 1/4 tablespoon of sodium bicarbonate after mixing it with 1 glass of water each day for approximately 12 to 14 days.

To help remedy candidiasis on the skin, all you need to do is make/create a paste by mixing baking soda and water. Then use this paste on the skin for 2 to 4 minutes before washing it off.

Baking Soda for Pores – Minimize & Unclog Pores

If you are struggling with enlarged pores and pimples, then the baking soda face mask will definitely help make your pores smaller!

The baking soda has properties that help clear out the dirt and oil in your pores, and skin exfoliation is the main one. It also corrects the pH balance of your skin, which is commonly overlooked.

The sodium bicarbonate mask can be a superb do-it-yourself solution for large pores. It is an excellent option for reducing the skin pores mainly because it has got gentle germ killing as well as anti-inflammatory properties.

These attributes assist in the protection against acne breakouts. Acne, pimples and zits are caused by the build-up of oil and dirt that subsequently becomes infected. People who struggle with hyperactive skin pores which secrete oil, this could definitely help you.

Sodium bicarbonate, which is the actual chemical in the baking soda aids with oil absorption. This then helps avoid the clogging of the pores.

Baking Soda Disadvantages for Skin

According to using baking soda on skin has its own inherent risks or disadvantages. The listed side effects of using sodium bicarbonate on the skin are:

  1. Baking soda can cause over-exfoliation of the skin: Due to the fact that the soda can be extremely rough on the skin, it can result in removal of non-loose skin on the face. This can then result in even uglier skin patches.
  2. May cause acne and pimples: It has been reported that baking soda may leave the soft parts of the skin exposed. This exposure may cause infection of the skin, thus resulting in acne or pimples
  3. Reddening skin and increased scar appearance: Some baking soda users have reported increased visually after scrubbing with baking soda.
  4. Affects Skin pH mantle: Since the baking soda is a strong basic (alkaline) solution, it may affect the normal pH of the skin. The human skin at any time is acidic. Using baking soda may, therefore, hamper this state of the skin.

Baking Soda vs. Baking Powder for Skin

When it comes to choosing between baking soda or baking powder for skin, there should be no debate. You may use baking soda for skin, but DON’T use baking powder for the same. Let the baking powder remain a baking agent for the cookies or pancakes in your kitchen.

For the record, baking soda is one of the ingredients or components in baking powder. However, the baking powder contains other compounds that may be harmful to the skin.

For example, it contains cornstarch acids that may have adverse effects when applied to the skin.

READ MORE: Baking Soda for Face Mask Side Effects

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