Baking Soda for Face Exfoliation Everyday (Scrub & Wash)

Learn how to use baking soda as a face exfoliator or scrub. What are the best practices for the removal of dead skin on the face using sodium bicarbonate?

Read below to understand the steps, risks, and safety of using baking soda on the face. Finally, I will also explore the associated benefits and side effects.

Is It Safe to Use Baking Soda for Exfoliation?

For a long time, baking soda has been in use as an exfoliator or as a face scrub. However, you should not overuse baking soda as a face exfoliator because it can cause damage to your skin.

The damage to your skin makes it vulnerable to the attack of different environmental pathogens and also can increase the number of acne on your face.baking soda for face exfoliation

Therefore, if you are using a baking soda as an exfoliator, ensure that you use it twice a week. You should never use it daily because that shall facilitate skin damage.

Can I Use Baking Soda for my Face Every Day?

Baking soda has numerous benefits for your face because of its anti-fungal, antiseptic, and anti-inflammatory properties.

However, applying it on your face daily may not be appropriate because the soda can easily destroy the integrity of your skin.

Therefore, it has been recommended that you apply baking soda to your face only two to three times a week.

This is the maximum number of days, which shall help you enjoy the whole benefits of baking soda without interfering with the normal functionality of your skin.

Baking Soda Face Scrub

This requires that you prepare a baking soda paste, which you will use to do the facial scrubbing. However, while rubbing your face you shouldn’t do it for over ten minutes, you will destroy the integrity of your skin.

Once the skin is damaged, you will be vulnerable to other skin infections, which shall eventually destroy your appearance.

Preparation of the baking soda paste takes two-three minutes at most. All you need is to place the baking soda paste and water in a bowl, which you shall mix thoroughly to get a paste.

After that, you rub the paste on your face and after a few minutes, 10, you wash off the paste from your face.

Baking soda face scrub recipe

To make a face scrub, you will need some honey, ground oats, and a baking soda.

If you have all these ingredients, add ½ cup of each into a bowl, and mix them to make a paste.  However, if you lack honey, you can substitute it with white sugar.

How to Use Baking Soda for Face Exfoliation

The process of applying baking soda for face exfoliation is quite simple. First, you need to prepare the baking paste by mixing a spoonful of water with baking soda in a bowl. This process should take about two minutes.

Secondly, after you have fully prepared the paste, apply it in circular motions around your forehead, nose crevices, chin, cheeks, and even lips. While rubbing the paste, you should avoid sensitive regions such as the eyes.

Once you are done with the rubbing, gently exfoliate for at least two minutes, and then rinse your face using lukewarm water. You should rinse the face thoroughly to eliminate all the granules of the paste.

Lastly, dry your face and apply your daily skincare oil and repeat these steps at least three times a week.

You should avoid doing it daily as that may damage your skin and make it vulnerable to fungal and other bacterial infections, which may worsen your skin appearance.

How to Use Baking Soda to Wash Face

The application of baking soda on your face is the easiest procedure, and you can do it in any of the two ways.

First, you can add the soda to your palm, add a little water and rub it on your face before you wash it off with running tap water.

Second, you can add the baking soda to the water that you intend to use in washing your face.

According to the beauty experts, it is recommended that before an individual decides which approach to use they consult a physician.

That is because some skins will show great results when a paste is applied while others will show when baking soda is added to the water.

Therefore, make sure to consult to avoid delays in reactivity, which may make you speak badly of the baking soda agents.

Benefits of Baking Soda Face Wash

Are you a frequent user of baking soda as an exfoliator? If yes, then you must be aware of the following advantages of using baking soda for face exfoliation.

Baking soda has anti-fungal and antiseptic properties

These properties are vital in protecting the skin against any form of pathogen infection. Thus, using baking soda twice a week, allows your skin to remain healthy and free of any skin infection, which usually destroys the integrity of the skin.

The soda is cheaply and readily available

Compared to other beauty products such as Amla oil, baking soda is readily available in the market. Meaning that any person regardless of class can be able to purchase it and enjoy its numerous skin benefits.

The soda helps in removing stubborn acne or pimple scars

Do you have stress over the presence of a stubborn pimple or acne scars on your face? Well, you should start using baking soda, because it has the ability to remove the scars within a few weeks of its application.

The baking soda contains important ingredients that aid in the removal of the scars to restore the natural and beautiful looks of your skin.

Baking soda is cheap and readily available.

Baking soda is one of the most commonly used domestic products.  The soda is cheaply sold in almost all the local kiosks in your area.  That makes it an easy to access beauty commodities than the other beauty products.

Baking soda is easy to apply

The process of applying baking soda to your face is quite simple and can be accomplished in two ways.

The first approach involves the preparation of baking soda paste, which usually takes two minutes to prepare, and applying the paste on your face.

The second approach involves the addition of the baking soda into the bathing water and soaking yourself in the water for some minutes to allow the absorption of the baking soda.

These approaches are indeed simple and therefore, make the process of using baking soda quite easy when compared to other beauty products.

Baking soda helps to brighten your face

Given its exfoliating capability, the baking soda is able to remove dark regions from your face, brightening your face and at the same time evening the skin tone.

However, using baking soda for exfoliating should not exceed three times a week: this will cause skin damage.

Side Effects of Baking Soda Scrub

Excessive usage of baking soda on your face can be disadvantageous in several ways. Despite the benefits mentioned above of baking soda, there are serious side effects, which should be aware of and these primarily include:

Baking soda may cause allergies

If you are allergic to some of the baking soda products, will see signs such as swelling and reddening of your skin or vomiting. Also, you may experience excessive itching or rashes; all these are signs that you are allergic to baking soda.

If you see these signs, quickly visit a professional beauty expert to advise you appropriately. This is important because, at times, the allergic reactions may get worse, destroying your skin’s integrity.

Therefore, you should not ignore and continue using the baking soda agents when you notice that you are allergic because that could worsen your facial looks.

Baking soda can result in skin rashes

A number of cases have been reported where individuals who are frequent users of baking soda have developed rashes on their faces.

These rashes can make you uncomfortable and therefore, it is recommended that once you notice any sign of skin rashes you visit the nearest physician for further instructions.

Baking soda can damage the skin

Individuals who are frequent users of baking soda can attest that excessive usage of baking soda can make your skin vulnerable to pathogen attacks.

The baking soda destroys the first line of defense, allowing the ease entry of pathogens and therefore, causing several skin infections, that might destroy your beautiful looks.

Baking soda can disrupt the acid-base balance of your skin

When the acid-base balance is disrupted you are likely to allow polluting agents and bacteria to easily attack your skin.

In fact, you may have more acne than normal because of this imbalance and therefore, the skin care experts recommend that an individual avoids excessive usage of baking soda.

These experts recommend that if possible you only use the baking soda for the face only twice a week. That way you will reduce the chances of destroying your skin and maintain the skin’s acid-base balance.

Baking Soda for Face Whitening?

Indeed, the application of baking soda can assist in face whitening. However, it is recommended that you use the mixture of the soda and other agents such as lemon juice, honey, or even white sugar.

The skin care experts indicate that such a mixture works effectively in whitening your face because of the synergistic effect of the incorporated agents.

For instance, if you use a mixture of lemon juice and baking soda, the lemon juice (Vitamin C) will inhibit the formation of melanin, while the baking soda shall assist in the removal of the dark skin.

This way you shall have a whitened face, which will last long as long as you keep applying the agents at least two times a week.

Baking Soda for Face Wash Results

If you are a consistent use baking soda, you will attest that there are important appearance changes that you have seen, which make you happy.

For instance, if you had pimples, acne, or eczema scar, you will get rid of them after the fourth week of constant application of baking soda.

Using baking soda for your face, allows you to develop a gorgeous face, which will be admired by all. The skin shall be looking healthier, and you shall have a youthful face after using the baking soda.

Also, if you had a dark face, if you apply the baking soda together with other beauty agents like lemon juice, you are likely to have a whitened face. However, to have a good result make sure you apply the soda only twice a week.

Baking Soda for Face Wrinkles

Do you have stress over excessive wrinkles on your face? Well, never be stressed anymore, try the baking soda, and you will be happy after two to three weeks of application.

All you have to do is to mix a small amount of baking soda with water and rub it onto the area of the face where there are wrinkles for about sixty seconds and rinse it off using warm water.

The baking soda helps to naturally exfoliate and tighten the skin pores, leaving you with beautiful skin free of wrinkles.


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